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Emily Burnham
May 15, 20243 min read
Navigating Insurance: The Pros and Cons of In-Network vs. Out-of-Network Coverage
One of the most common questions I receive as a clinician is, “Do you take insurance?” With the cost of living rising, I totally get it....
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Emily Burnham
May 8, 20244 min read
Emotional Regulation in Children
From the moment we are born, we rely on someone else to help us manage our emotions. How many of you are guilty of making faces at babies...
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Jesika Pearce
May 2, 20240 min read
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Jesika Pearce
Mar 28, 20240 min read
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Jesika Pearce
Mar 7, 20241 min read
New Groups Available! Only $15 Per Session
Please contact Jenna Reed via j.reed@clearcounselingaz.com to reserve your spot.
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CLEAR Counseling Team
Feb 13, 20242 min read
Nurturing Relationships: Understanding Love Languages for Mental Health
Valentine’s Day, often celebrated with roses, chocolates, and romantic dinners, can be a poignant reminder of the importance of love and...
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Jesika Pearce
Feb 9, 20242 min read
The Foundation of Lasting Love: The Power of Quality Time with Your Partner
In the fast-paced whirlwind of modern life, it’s easy for the bond between partners to get lost in the shuffle. Yet, amidst the chaos,...
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Jesika Pearce
Jan 31, 20242 min read
Beyond Diagnosis: Embracing Opportunities Amidst Health Challenges
Living with a diagnosis that impacts our physical health can be a challenging journey, often filled with uncertainties and the need for...
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Jesika Pearce
Jan 23, 20242 min read
Speak Positively, Change Reality: The Science of Self-Talk and Mental Transformation
In the intricate landscape of our minds, the way we talk to ourselves plays a pivotal role in shaping our thoughts and influencing our...
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Jesika Pearce
Jan 17, 20243 min read
Harmony in Chaos: The Art of Organization for Mental Well-being
In the hustle and bustle of our modern lives, the chaos that surrounds us can take a toll on our mental well-being. Research consistently...
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Jesika Pearce
Jan 10, 20242 min read
Unveiling John Gottman's Four Horseman of the Relationship Apocalypse
In the world of relationship science, few names stand out as predominantly as John Gottman. With decades of research, his work has...
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Jesika Pearce
Jan 3, 20242 min read
Surviving Existential Dread
Existential Dread is a profound sense of anxiety or unease about the fundamental questions of human existence. It encompasses feelings of...
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Jesika Pearce
Dec 27, 20232 min read
Unraveling the Inheritance in our DNA
Trauma is a deeply ingrained aspect of human existence, affecting not only the individuals who experience it but also their descendants....
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Jesika Pearce
Dec 19, 20232 min read
Fueling the Fire Within: A Guide to Long-Term Motivation
It’s that time of year again, where good intentions become lost over time to the difficulties that life brings. Maintaining motivation...
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Jesika Pearce
Dec 13, 20231 min read
Navigating Blended Families
Blending a family can be very rewarding, and it can also be complex and sometimes a little messy. Differences in traditions, beliefs,...
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Jesika Pearce
Dec 8, 20233 min read
Nurturing Connection: A Gradual Approach to Rekindling Intimacy in Relationships
Navigating through challenging times in a relationship, whether due to prolonged discord, trauma, or major life events like welcoming a...
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